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Helpful Links for Parents

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ReachOut	How to help your teen when they're feeling lonely and isolated.
Anxiety to Resilience	Created by psychologists in collaboration with teachers especially for our Cairns SDE families.
Commonsense	Common Sense is dedicated to improving the lives of kids and families by providing the trustworthy information, education, and independent voice they need to thrive.
Triple P Parenting	You can support your child's development, grow closer and solve problems, positively. There are many simple strategies that can be started right now, to make every moment count!
Raising Children Network	Providing parent videos, articles and apps backed by Australian experts. This website is designed for busy families and is full of tips and tricks, answering hundreds of parenting questions.
Black Dog Institute	A globally renowned mental health research institute, connected to UNSW Sydney. Investigating mental health across the lifespan - from childhood to adulthood.
Mental Wellbeing	It doesn't matter who you are, where you live or how you're feeling - taking a few moments to yourself each day will help you be a happier and more resilient you.
Centrelink Crisis Payment	Each type of Crisis Payment has its own eligibility criteria. Apply for a one-off non-taxable payment if you've experienced an extreme circumstance and are in severe financial hardship.
Beyond Blue	A free telephone and online counselling service open 24/7 for everyone in Australia.
Domestic and Family Violence Referral References	This is a reference pack is for those seeking help relating to domestic and family violence.
13YARN	If you're going through a tough time, you can connect with 13YARN on 13 92 76, 24 hours a day/7 days a week - with an Aboriginal or Torres Strait Islander Crisis Supporter.
The Salvation Army	If you need help with bills or buying food, the Salvars are here for you.

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Last reviewed 09 June 2025

Last updated 09 June 2025