Stress Management Resources

13/10/2023

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The stress of exams can sometimes be overwhelming.

Below is a list of handy resources for students to help during exam time:

Your students can learn about planning, looking after themselves and staying focused to prepare for exams with resources and support from Headspace.
Reach Out's top 5 tips to stay motivated and crush procrastination.
Yale Professor of Psychology, Dr. Laurie Santos shares her favourite science-based coping tips.
Apps to help manage study stress while studying at home and limit procrastination on social media.

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Last reviewed 13 October 2023

Last updated 13 October 2023